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Celebrity Diets: Lauren Alaina lost 20 lbs on American Idol, how?

June 2nd, 2011 at 8:53 am by Belky Says Leave a reply »




Celebrity Diets: Lauren Alaina lost 20 lbs on American Idol, how? Celebrity Diets!

Lauren Alaina lost 20 lbs on American Idol, how?

[June 2]

American Idol runner-up, Lauren Alaina has been praised not only for her awesome country singing vpoce but for her dramatic weight loss while on Idol 2011. Getting ready to hit the road alongside Idol 2011 winner, country singer Scotty McCreery (incidentally her rumored boyfriend), the top 10 from the season are eager to set out on their journey! Healthy weight loss is a goal for many teen girls. What did Lauren Alaina, at times compared to previous American Idol winner Carrie Underwood do to shed her pounds and achieve a healthy weight loss? Idol judges, especially rocker Steven Tyler, loved Alaina during her time in American Idol – with her cute personality and confidence, how far will she go?

During her exit interview, Lauren Alaina discussed her experience on Idol, her thoughts on going on the road as part of the Top 10, and what she sees in the future for her weight loss management and future healthy weight loss routines. Here, Lauren comments on her weight loss and what she was doing during the American Idol 2011 season in terms of healthy weight loss plans:

“Actually, it was 16 lbs in all, maybe. I haven’t been able to work out, because I’ve been super busy getting ready for the finale and everything. But during tour I’m going to work out and I’m going to get to the point where I want to be and not where everyone else wants me to be.”

Her response illustrates a great sense of self confidence – very important for a celebrity teen. Alaina makes sure to mention that while she may have stopped working out a bit during the finale of American Idol, she does intend to make exercise a part of her regular healthy weight loss plan. So far, Alaina has lost about 16 pounds on her weight loss mission. Perhaps a healthy diet and exercise have worked well for her. How do you think she’s doing? Think she needs to lose more weight? Or is Lauren Alaina ready to stop losing weight?

Watch videos of the American Idol 2011 season here.

Read more about Idol finalist, country singer Lauren Alaina here.

Lauren Alaina, Scotty McCreery and Justin Bieber were just added to the CMT awards line-up, what a show that will be!

Read more about famous humanitarians and star celebs going green...

Celebrity Diets: Lauren Alaina lost 20 lbs on American Idol, how?


Belky Says is a Freelance Writer and licensed couples therapist who loves talking about celebrity couples. Her column BELKY SAYS! addresses all levels of communication from small talk and casual conversation to the in-depth discussion of complex social issues. Belky is a vegetarian, an active supporter of gay marriage, LGBT civil rights, and an eco-friendly humanitarian. Follow her on Twitter @belkysays.

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